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	<title>ABC 4tv Archives - Ganel-Lyn</title>
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		<title>Good Things Utah: ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-34/</link>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Tue, 17 Nov 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[Good Things Utah]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?post_type=tribe_events&#038;p=14032</guid>

					<description><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-34/">Good Things Utah: ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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										<content:encoded><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-34/">Good Things Utah: ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>Good Things Utah: ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-33/</link>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC]]></category>
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]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-33/">Good Things Utah: ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>Good Things Utah ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-32/</link>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Thu, 07 May 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?post_type=tribe_events&#038;p=13299</guid>

					<description><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-32/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-32/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>Good Things Utah ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-31/</link>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?post_type=tribe_events&#038;p=13297</guid>

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										<content:encoded><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-31/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>Navigating Grief and Joy in the Holidays: GTU ABC 4tv</title>
		<link>https://www.abc4.com/gtu/navigating-grief-with-joy-during-the-holidays/#new_tab</link>
					<comments>https://www.abc4.com/gtu/navigating-grief-with-joy-during-the-holidays/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Thu, 06 Nov 2025 23:11:52 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ABC 4tv]]></category>
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		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[Good Things Utah]]></category>
		<category><![CDATA[grief]]></category>
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		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[tv]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=13264</guid>

					<description><![CDATA[<p>Holidays can be a difficult time for people experience grief and loss. Ganel-Lyn came to share how to navigate the holidays and how to create some new traditions while you’re [&#8230;]</p>
<p>The post <a href="https://www.abc4.com/gtu/navigating-grief-with-joy-during-the-holidays/#new_tab">Navigating Grief and Joy in the Holidays: GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Holidays can be a difficult time for people experience grief and loss. Ganel-Lyn came to share how to navigate the holidays and how to create some new traditions while you’re experiencing grief.</p>
<p>The post <a href="https://www.abc4.com/gtu/navigating-grief-with-joy-during-the-holidays/#new_tab">Navigating Grief and Joy in the Holidays: GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>BOUNDARIES FOR INNER  PEACE IN THE  NEW YEAR: GTU ABC4tv</title>
		<link>https://www.abc4.com/gtu/five-boundaries-for-inner-peace-in-2025/#new_tab</link>
					<comments>https://www.abc4.com/gtu/five-boundaries-for-inner-peace-in-2025/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 05 Feb 2025 16:56:48 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ABC 4tv]]></category>
		<category><![CDATA[ABC tv]]></category>
		<category><![CDATA[boundaries]]></category>
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		<category><![CDATA[mental health]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=11665</guid>

					<description><![CDATA[<p>Prioritize your mental health this new year. Ganel Lyn Condie is back on GTU sharing her five boundaries on how to create more inner peace in 2025. You don’t have [&#8230;]</p>
<p>The post <a href="https://www.abc4.com/gtu/five-boundaries-for-inner-peace-in-2025/#new_tab">BOUNDARIES FOR INNER  PEACE IN THE  NEW YEAR: GTU ABC4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Prioritize your mental health this new year. Ganel Lyn Condie is back on GTU sharing her five boundaries on how to create more inner peace in 2025. You don’t have to feel guilty for taking self-care, Condie says.</p>
<ol>
<li>No is loving. Say it with no guilt.</li>
<li>Rest without labeling it lazy.</li>
<li>Stop over explaining. Some people will not get it no matter how much you try to explain.</li>
<li>Forgiveness doesn’t mean giving access.</li>
<li>Stop chasing people and relationships that aren’t chasing you.</li>
</ol>
<p>The post <a href="https://www.abc4.com/gtu/five-boundaries-for-inner-peace-in-2025/#new_tab">BOUNDARIES FOR INNER  PEACE IN THE  NEW YEAR: GTU ABC4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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		<title>SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv</title>
		<link>https://www.abc4.com/gtu/five-helpful-social-anxiety-hacks-for-anyone/#new_tab</link>
					<comments>https://www.abc4.com/gtu/five-helpful-social-anxiety-hacks-for-anyone/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 05 Feb 2025 16:48:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ABC 4tv]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?p=11660</guid>

					<description><![CDATA[<p>&#160; 5 HACKS FOR YOUR NEXT SOCIAL GATHERING. Dealing with social anxiety can be difficult for anyone, even extroverts. “These are skills. If you’re not practicing a skill—like a muscle—you [&#8230;]</p>
<p>The post <a href="https://www.abc4.com/gtu/five-helpful-social-anxiety-hacks-for-anyone/#new_tab">SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a">
<div dir="auto">5 HACKS FOR YOUR NEXT SOCIAL GATHERING.</div>
<div dir="auto">Dealing with social anxiety can be difficult for anyone, even extroverts.</div>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a">
<div dir="auto">“These are skills. If you’re not practicing a skill—like a muscle—you stop using it, you lose it. These five steps are for anyone, wherever you’re at.” &#8211; GANEL-LYN</div>
</div>
<p>The post <a href="https://www.abc4.com/gtu/five-helpful-social-anxiety-hacks-for-anyone/#new_tab">SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
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		<title>Good Things Utah ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-30/</link>
					<comments>https://ganellyn.com/event/good-things-utah-abc-4tv-30/#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Thu, 06 Nov 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
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					<description><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-30/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
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		<title>Good Things Utah ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-29/</link>
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		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Thu, 07 Aug 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?post_type=tribe_events&#038;p=11652</guid>

					<description><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-29/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
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		<title>Good Things Utah ABC 4tv</title>
		<link>https://ganellyn.com/event/good-things-utah-abc-4tv-28/</link>
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		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 07 May 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[ABC 4tv]]></category>
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		<guid isPermaLink="false">https://ganellyn.com/?post_type=tribe_events&#038;p=11650</guid>

					<description><![CDATA[<p>The post <a href="https://ganellyn.com/event/good-things-utah-abc-4tv-28/">Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
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