connection Archives - Ganel-Lyn

A Womans View KSL loneliness can threaten your life

Ganel-Lyn — Thu, 24 Jul 2025 20:26:05 +0000

Understanding how loneliness can threaten your life

There is research that shows loneliness can be more damaging to your health than smoking 15 cigarettes a day. Doctors now look at social factors when evaluating and encouraging the health of their patients. KSL Newsradio’s Amanda Dickson talks about this with her guests this week on A Woman’s View. Her guests this week include Dr. Tamara Sheffield, Medical Director for Immunization Programs at Intermountain Health, Sally Dietlein, Executive Producer of Hale Center Theater, and Ganel-Lyn Condie, popular speaker, host, author and mental health advocate.

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SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv

Ganel-Lyn — Wed, 05 Feb 2025 16:48:28 +0000

5 HACKS FOR YOUR NEXT SOCIAL GATHERING.

Dealing with social anxiety can be difficult for anyone, even extroverts.

“These are skills. If you’re not practicing a skill—like a muscle—you stop using it, you lose it. These five steps are for anyone, wherever you’re at.” – GANEL-LYN

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VALUE DRIVEN HOLIDAYS: GTU ABC 4tv

Ganel-Lyn — Thu, 12 Dec 2024 03:01:24 +0000

Stop the stress and consider a values focused holiday this year

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Holiday conversation starters

Ganel-Lyn — Thu, 02 Dec 2021 02:40:04 +0000

The holiday season is the perfect time to catch up and connect with family and friends, but some topics are better not addressed in these settings. Ganel Lyn came by to share with us some of the best holiday conversation starters that everyone is sure to love.

Ask about travel, especially if you have family members who travel for work or frequently for pleasure. Have you had any short weekend getaways recently? What’s the best travel experience you’ve ever had?
Talk about relationships — and not just your ordinary “are you dating?” questions. Ask the parents at the table to describe what happened on the days their children were born. What is the best surprise that you have ever received from a loved one?
Talk about food! Everyone loves to talk about their favorite restaurants and dishes — especially around the holidays. What’s the best restaurant you’ve ever been to? What’s the strangest thing you’ve ever eaten?
Career conversations, the holidays are the perfect time to talk to family, friends, and colleagues about their professional paths. Chances are you will learn something new that happened to them professionally. If you could have any job in the world, what would you do? What is your proudest career accomplishment this year? Give someone time to brag.
If all else fails, you can always resort to the traditional conversation starters. What new show have you liked this year and why? What are you most thankful for?

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Learning to grow from our mistakes

Ganel-Lyn — Wed, 11 Aug 2021 23:24:45 +0000

Ganel Lyn sat down with us to give some tips on making mistakes more common in our daily lives. Her first advice is to own your mistake and admit it. It is always okay to take a deep breath. Watch for more tips on celebrating your mistakes.

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