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	<title>empty nesting Archives - Ganel-Lyn</title>
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		<title>SOURDOUGH and the SAVIOR on GTU ABC 4tv</title>
		<link>https://www.abc4.com/gtu/gtu-featured-guest/faith-in-the-kitchen-a-review-of-sourdough-and-the-savior/#new_tab</link>
					<comments>https://www.abc4.com/gtu/gtu-featured-guest/faith-in-the-kitchen-a-review-of-sourdough-and-the-savior/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 22:30:36 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[endings]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[savior]]></category>
		<category><![CDATA[sourdough]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=13738</guid>

					<description><![CDATA[<p>The post <a href="https://www.abc4.com/gtu/gtu-featured-guest/faith-in-the-kitchen-a-review-of-sourdough-and-the-savior/#new_tab">SOURDOUGH and the SAVIOR on GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.abc4.com/gtu/gtu-featured-guest/faith-in-the-kitchen-a-review-of-sourdough-and-the-savior/#new_tab">SOURDOUGH and the SAVIOR on GTU ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Ganel-Lyn Condie: Success through all the transitions of our lives. An Exciting Interview</title>
		<link>https://youtu.be/xuwpD_JhB6Y?si=dlmlJ4ogx959Zzl1#new_tab</link>
					<comments>https://youtu.be/xuwpD_JhB6Y?si=dlmlJ4ogx959Zzl1#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Thu, 07 Aug 2025 19:53:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[jason harwood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=12723</guid>

					<description><![CDATA[<p>We go through so many transitions in our lives. In parenting, relationships, and health things keep changing and we can find success in all aspects of our lives. Ganel-Lyn Condie [&#8230;]</p>
<p>The post <a href="https://youtu.be/xuwpD_JhB6Y?si=dlmlJ4ogx959Zzl1#new_tab">Ganel-Lyn Condie: Success through all the transitions of our lives. An Exciting Interview</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We go through so many transitions in our lives. In parenting, relationships, and health things keep changing and we can find success in all aspects of our lives. Ganel-Lyn Condie talks about how she has found success and peace through many of the changes in her life.</p>
<p>The post <a href="https://youtu.be/xuwpD_JhB6Y?si=dlmlJ4ogx959Zzl1#new_tab">Ganel-Lyn Condie: Success through all the transitions of our lives. An Exciting Interview</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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		<title>Empty Nesting Syndrome and Gifts</title>
		<link>https://www.abc4.com/gtu/5-ways-to-find-joy-in-empty-nesting/#new_tab</link>
					<comments>https://www.abc4.com/gtu/5-ways-to-find-joy-in-empty-nesting/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 08 May 2024 22:36:58 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ABC 4tv]]></category>
		<category><![CDATA[ABC tv]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[Good Things Utah]]></category>
		<category><![CDATA[gtu]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[sourdough bread]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=8798</guid>

					<description><![CDATA[<p>On Good Things Utah, I talked about EMPTY NESTING SYNDROME and the GIFTS that have come this year! (listen for menopause and fruit snacks and sourdough)</p>
<p>The post <a href="https://www.abc4.com/gtu/5-ways-to-find-joy-in-empty-nesting/#new_tab">Empty Nesting Syndrome and Gifts</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Good Things Utah, I talked about EMPTY NESTING SYNDROME and the GIFTS that have come this year! (listen for menopause and fruit snacks and sourdough)</p>
<p>The post <a href="https://www.abc4.com/gtu/5-ways-to-find-joy-in-empty-nesting/#new_tab">Empty Nesting Syndrome and Gifts</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.abc4.com/gtu/5-ways-to-find-joy-in-empty-nesting/#new_tab/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Change is hard even in times of joy: Good Things Utah ABC 4tv</title>
		<link>https://www.abc4.com/gtu/change-is-hard-even-in-times-of-joy/#new_tab</link>
					<comments>https://www.abc4.com/gtu/change-is-hard-even-in-times-of-joy/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Fri, 26 May 2023 22:39:47 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ABC 4tv]]></category>
		<category><![CDATA[ABC tv]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[Good Things Utah]]></category>
		<category><![CDATA[graduate]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[wedding]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=4679</guid>

					<description><![CDATA[<p>Even when we are experiencing the happiest of times, there is often a shadow of grief that is still involved. Ganel-Lyn Condie joined the show today to talk about change [&#8230;]</p>
<p>The post <a href="https://www.abc4.com/gtu/change-is-hard-even-in-times-of-joy/#new_tab">Change is hard even in times of joy: Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Even when we are experiencing the happiest of times, there is often a shadow of grief that is still involved. Ganel-Lyn Condie joined the show today to talk about change and whether it be a good or difficult change, change is challenging.</p>
<p>Condie gives us 5 key steps to dealing with change.</p>
<p>The post <a href="https://www.abc4.com/gtu/change-is-hard-even-in-times-of-joy/#new_tab">Change is hard even in times of joy: Good Things Utah ABC 4tv</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Heart &#038; Soul Wellness Podcast: The Art of Embracing Your Authentic Self</title>
		<link>https://youtu.be/UuQeVlMiIDM</link>
					<comments>https://youtu.be/UuQeVlMiIDM#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 22:35:26 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[adult children]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[ganellyn]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[stewardships]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=4087</guid>

					<description><![CDATA[<p>In this episode, Sarah talks with Ganel-Lyn Condie about embracing your authentic self and living in stewardship. Ganel-Lyn has experienced both chronic illness and the suicide of her sister and [&#8230;]</p>
<p>The post <a href="https://youtu.be/UuQeVlMiIDM">Heart &#038; Soul Wellness Podcast: The Art of Embracing Your Authentic Self</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In this episode, Sarah talks with Ganel-Lyn Condie about embracing your authentic self and living in stewardship. Ganel-Lyn has experienced both chronic illness and the suicide of her sister and shares what she has learned from those experiences about healing, moving forward, and taking stewardship for the important things in our lives. She has published many books and is a motivational speaker around the world.</p>
<p>The post <a href="https://youtu.be/UuQeVlMiIDM">Heart &#038; Soul Wellness Podcast: The Art of Embracing Your Authentic Self</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Podcast: Stewarding our Kids</title>
		<link>https://wholewomenlink.org/2022/10/07/podcast-stewarding-our-kids/#new_tab</link>
					<comments>https://wholewomenlink.org/2022/10/07/podcast-stewarding-our-kids/#new_tab#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Wed, 12 Oct 2022 21:08:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[adult children]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[stewardship]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=3907</guid>

					<description><![CDATA[<p>In this episode, I discuss my current lived experience as a new “empty-nester.” I share thoughts with vulnerability and humor reflection about challenges in adult parenting, how intentionally I prepared [&#8230;]</p>
<p>The post <a href="https://wholewomenlink.org/2022/10/07/podcast-stewarding-our-kids/#new_tab">Podcast: Stewarding our Kids</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In this episode, I discuss my current lived experience as a new “empty-nester.” I share thoughts with vulnerability and humor reflection about challenges in adult parenting, how intentionally I prepared for this life transition, where I found growth, joy, as well as struggle, and how we get to embrace the totality of our lived experience in body, mind, and spirit.</p>
<p>The post <a href="https://wholewomenlink.org/2022/10/07/podcast-stewarding-our-kids/#new_tab">Podcast: Stewarding our Kids</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Good Things Utah: Celebrate Endings</title>
		<link>https://www.abc4.com/gtu/celebrating-the-goodbye-and-welcome-in-the-next-phase/</link>
					<comments>https://www.abc4.com/gtu/celebrating-the-goodbye-and-welcome-in-the-next-phase/#respond</comments>
		
		<dc:creator><![CDATA[Ganel-Lyn]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 21:21:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[empty nesting]]></category>
		<category><![CDATA[endings]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[job loss]]></category>
		<guid isPermaLink="false">https://ganellyn.com/?p=2268</guid>

					<description><![CDATA[<p>How do we know when it’s time to walk away when it comes to work, projects, and relationships?</p>
<p>The post <a href="https://www.abc4.com/gtu/celebrating-the-goodbye-and-welcome-in-the-next-phase/">Good Things Utah: Celebrate Endings</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>How do we know when it’s time to walk away when it comes to work, projects, and relationships?</p>
<p>The post <a href="https://www.abc4.com/gtu/celebrating-the-goodbye-and-welcome-in-the-next-phase/">Good Things Utah: Celebrate Endings</a> appeared first on <a href="https://ganellyn.com">Ganel-Lyn</a>.</p>
]]></content:encoded>
					
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