Author: Ganel-Lyn

Can you pinpoint the difference between empathy and sympathy? It’s actually a big difference...

Being grateful can improve metabolism, reduce stress and increase feelings of self-worth and...

We’ve all seen the 30 days of gratitude posts people are doing this month on social media....

“Your worth is non-negotiable,” said Ganel-Lyn. “Your bank account, grades,...

You chuck your phone down in defeat. Again. Instagram, work, parenting it doesn’t feel like...