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World Suicide Prevention Day The Lisa Show

World Suicide Prevention Day The Lisa Show

Today is world suicide prevention day. One in every 100 deaths worldwide is the result of suicide, and each one leaves a devastating impact on those around them. With the stresses of the past year, mental health is important now more than ever! As we increase awareness about suicide and become more informed, we are better equipped to help prevent it. Ganel-Lyn talks about what she has learned over the last 7 years since loosing Meg to suicide.

Five things you need to know to prevent suicide

Five things you need to know to prevent suicide

Sept. 10 is World Suicide Prevention Day. This day hits close to home for our guest, Ganel-Lyn Condie, due to a tragic loss she experienced seven years ago because of suicide. Condie shared five things she has learned over the last seven years while studying awareness and prevention. Mental health is for all of us. There are no groups that are free of risk. Therapy should be celebrated. It is education for our minds, hearts and relationships. Ask questions. Don’t be afraid to ask a loved one if they are struggling with thoughts of self-harm. We will never be better without you. Our lives are not better without you in it. Stay in your body. Our bodies are a gift so make choices each day that up the light in a sometimes dark world.

Are you a Steward or an Owner

Are you a Steward or an Owner

In this episode, we spoke with Ganel-Lyn Condie, a popular motivational speaker, author and podcast host. She’s written several books and currently hosts two podcasts: “Real Talk – Come Follow Me” and “The Middle”. We spoke with her about a couple of topics that she’s spoken and written about recently — first is her concept of “stewardship vs. ownership,” which is a really great insight into facing challenges without letting them become an identity. Secondly, we discussed the concept of “letting God prevail,” which was the focus of President Nelson’s October 2020 General Conference address. We loved talking with Ganel-Lyn and found her to be extraordinarily authentic and approachable. We hope you enjoy the conversation as much as we did.  

Making Mistakes – BYU Radio

Making Mistakes – BYU Radio

When was the last time you bit into a sweet, warm, and gooey chocolate chip cookie? I can imagine that your first thought when you took a bite was probably, “Wow, I’m in heaven! This is delicious,” and not, “Wow, I’m so glad someone failed.” Ruth Wakefield invented chocolate chip cookies on accident when experimenting with cookie recipes. The result of chocolate in cookies was nothing like what she was trying to accomplish, and yet that failure was the birth of what is arguably the best cookie in the world. So what can we learn from Ruth’s example? How can we learn how to embrace our mistakes as learning moments on our path to success? With us today is motivational speaker Ganel-Lyn Condie to teach us how to embrace making mistakes.

Learning to grow from our mistakes

Learning to grow from our mistakes

Ganel Lyn sat down with us to give some tips on making mistakes more common in our daily lives. Her first advice is to own your mistake and admit it. It is always okay to take a deep breath. Watch for more tips on celebrating your mistakes.

The Lisa Show: How to Navigate Grief

The Lisa Show: How to Navigate Grief

Grief is complex. There are so many struggles and challenges that each of us face each day, and sometimes they can build up to be unbearable, sending us into a spiral of grief and doubt, like a whirlpool in a storm. But even the harshest storms we can learn to bear, and overcome. But how do we learn to navigate the storms of grief? And how can we learn to help others who are struggling do the same? We are excited to have motivational speaker and author Ganel-Lyn Condie joining us again to tell us how to navigate grief.

Navigating G.R.I.E.F. on GTU

Navigating G.R.I.E.F. on GTU

From losing a loved one or a job, grief can be tricky to navigate. Ganel-Lyn breaks down a few tips to make it easier. Navigating Grief G-rief is complex R-egrets I-ndividual E-mpathy F-eelings Aren’t Final

H.E.L.P. The Lisa Show

H.E.L.P. The Lisa Show

There is an old African proverb that goes: Once after a storm, the beach was littered with starfish. One man walked down the beach and picked up on starfish at a time and chucked them back into the ocean. Another man walked by and scoffed, “you will never be able to save all the starfish out here.” To which the wise man responded, “yes I know, but to this one I have made all the difference” as he throws one more into the ocean. How does this proverb relate to us, in a world full of more problems that are bigger and more complex than we can solve on our own? What are the things we can do to make the world a little bit better for those around us?

WAYS YOU CAN H/E/L/P

WAYS YOU CAN H/E/L/P

Ganel Lyn Condie is back on GTU again with more helpful tips on how you can help others. She encourages people to follow H/E/L/P when deciding on how to help people.

The hope of a new Alzheimer’s drug

The hope of a new Alzheimer’s drug

When we learned this week about the approval of a new drug that treats Alzheimer's patients, that gave so many hope. KSL Newsradio's Amanda Dickson wanted to get her guests impressions of this news.

Don’t you wish you paid the same % of income tax the rich do?

Don’t you wish you paid the same % of income tax the rich do?

We learned this week through a leak from the IRS that the richest Americans pay almost nothing in income tax. KSL Newsradio's Amanda Dickson asked her guests on A Woman's View how that made them feel? She also brings up the difficult topic of how they talk to their family and friends about racism.

What we can all do to help the drought?

What we can all do to help the drought?

We haven't been in a drought this bad since the 1970's. So what do we do - each one of us? There is so much we can do, and when you add our individual efforts together, the aggregate is meaningful. KSL Newsradio's Amanda Dickson gets wisdom from her guests this week on A Woman's View.

Do you have enough awe in your life?

Do you have enough awe in your life?

KSL Newsradio's Amanda Dickson read an article in USA Today this week that said there is an emotion that will make us both healthier and happier and that emotion is awe. Do we have enough awe in our lives? She puts that question to her guests this week on A Woman's View.

Appreciating Teachers – THE LISA SHOW

Appreciating Teachers – THE LISA SHOW

Teachers have been the unsung heroes of the pandemic as they’ve juggled constant changes to their classroom environment. They’ve been forced to double the lesson plans in order to accommodate online learning, socially distanced in-person learning, and even blended learning. They’ve had to teach their own kids who are learning at home while also caring for the needs of all their other students. Teachers have been nothing short of superheroes. So, because it’s teacher appreciation month, we wanted to discuss ways we can express our heartfelt gratitude for everything they’ve done for our kids over the past year. And here with us today is motivational speaker and writer Ganel-Lyn Condie to help us out.

Way to show love to our teachers

Way to show love to our teachers

“A teacher affects eternity; [they] can never tell where [their] influence stops.“ – Henry B. Adams Our teachers deserve our love and respect! Teachers have prepared double the lesson plans, pivoted to ZOOM teaching, and continued to show up at work while juggling family needs as well.” After working in the schools this year and our teachers and school staff have struggled with their own mental health needs and pandemic challenges. They have shown up under extreme situations.

LEARN LOVED LOST in the PANDEMIC

LEARN LOVED LOST in the PANDEMIC

This last year was a globally shared experience, but it was far from a matching experience. Depending on your demographic, where you lived, and circumstances, but we can all benefit from a new, new year review.

Triggers are Teachers

Triggers are the relationships and experiences that just set us off. Triggers could be: jealousy, comparisons, boundary violations, personalities, and trauma. It is frustrating when we find ourselves reacting over and over again to triggers instead of acting.

What’s your new year “umbrella” made of?

What’s your new year umbrella made of?

Ganel Lyn Condie joined us to talk about the idea of a new year umbrella. Life isn't about waiting for the storm to pass, it's about learning to dance in the rain. So what is your NEW YEAR UMBRELLA made of?

Hope in the HOLIDAYS

Hope in the HOLIDAYS

Ganel-Lyn shares thoughts about HOPE. It been an emotional year but we can intentionally put the HOPE back in the HOLIDAYS.

How to Forgive

How to Forgive

It can be a difficult process from start to finish! And there's confusion on what it is, and what it isn't. Forgiveness is the attribute of the strong. -Mahatma Gandhi

Dreaming Again

What did you dream of becoming when you were ten years old? And how can we tap back into that child? The stresses of life often shut down our ability to dream. Disappointments. Failures. Trauma. Ganel-Lyn talks about dreaming again on GTU.

Realizing you are more than enough

Realizing you are more than enough

If you aren't feeling enough all the time consider what to realize means: to realize is to become fully aware, to understand clearly, to cause to happen. Here are 3 tips that can cause you to understand clearly that you are more than enough!

Talking Feelings with Kids

Adults may also be struggling to put words on all the feelings that come with COVID-19, earthquakes, plans cancelled, racial tension, politics. How can we facilitate connecting conversations with our children during high vulnerability?

Bring on My New World

Ganel-Lyn Condie offers her own powerful road map through crisis to embracing our new world. Positive thoughts leading us from fear mode to love mode.

Middle Age Magic

Do you dread the aging? Motivational speaker Ganel-Lyn Condie is here with a beautiful message all about embracing the process, and how there is magic to be found in middle age.

Reconnect your head and your heart

Everyone, at one point or another, feels conflicted by what they are thinking and feeling. Our head can be telling us one thing while our heart is telling us another.

Begin with the End in Mind

Begin with the End in Mind

Before you decide your goals for the new year, speaker, author and consultant Ganel-Lyn Condie says you should ask yourself how you want to feel at the end of 2020.

Holiday Boundaries

Ganel-lyn explained that saying no allows you to say yes to other things. This is something to keep in mind as calendars can tend to get extremely full during the holiday months. Be sure to leave yourself room for down time as well.

Meaningful Holidays

Meaningful Holidays

Between the monetary stress, the mess of decorations, and your in-laws breathing down your neck, the holidays can be a stressful time. But maybe it doesn't need to be.

HOPE WORKS

Ganel-Lyn's bond with her sister was unbreakable. She did everything she could to help Meg. But suicide is complicated. What more can be done?

Empathy vs. Sympathy

Can you pinpoint the difference between empathy and sympathy? It's actually a big difference that can affect you and how you see and treat others.

Gratitude: This Lisa Show

Gratitude: This Lisa Show

We've all seen the 30 days of gratitude posts people are doing this month on social media. With Thanksgiving coming up, gratitude is on everyone's mind. According to a Miami study, there are physical outcomes to practicing gratitude. So what are they? And how can we become more grateful? Ganel-Lyn Condie talking gratitude.

SELF KNOWING vs SELF CARE

SELF KNOWING vs SELF CARE

"Your worth is non-negotiable," said Ganel-Lyn. "Your bank account, grades, dress size or choices of children etc. does not equate to your value. To wrap up honoring our self knowing," Ganel-Lyn said, "learning to enjoy being with YOURSELF comes as you come to know you, so celebrate your uniqueness."

Self Knowing: The Lisa Show

Self Knowing: The Lisa Show

You chuck your phone down in defeat. Again. Instagram, work, parenting it doesn't feel like you're good enough in any aspect of your life. Ganel-Lyn Condie is an advocate for self-knowing, which she defines as knowing or understanding of one's own capabilities, character, feelings, or motivations. We welcome her onto the show to talk about how we can cultivate self-knowing in our own lives.

MORE THAN MEDITATION

MORE THAN MEDITATION

There's been a hype around the word 'mindfulness' in the news, morning shows, and social media lately striking up the thought that we all need to be meditating on a daily basis.

Working for Yourself

Advice for people who want to start working for themselves, are currently working for themselves, or who are close to someone who is trying to work for themselves.

Mindfulness beyond meditation

Mindfulness beyond Meditation

If you're feeling overwhelmed, anxious or just feel like you need a mental break, these tips that lifestyle mentor Ganel-Lyn helps us understand that mindfulness is more than meditation.

Getting Motivated

Are you in a mid-summer slump? Writer and motivational speaker, Ganel-lyn Condie, stopped by the studio to share nine tips to help you get motivated!

Fox 13 THE PLACE YOU ARE MORE THAN ENOUGH

Her book 'You Are More Than Enough, You Are Magnificent' received a Best of State in non-fiction this year. She'll receive the award at a gala in Mid-June. In a world where many women wonder if they measure up, the quest for perfection can be exhausting and overwhelming.

Divorce and Kids

Divorce is hard enough, but when children are involved, the situation can become even trickier to navigate. In a situation where one or both parents have resentment, hurt or hate towards the other, divorce does not have to be destruction to the children.

THE RECONNECT PODCAST WEBSITE

All your favorite podcast platforms in one place.The ReConnect Podcast is the place to find more ideas for connection and re-connection with your most important relationships.

UNCOMFORTABLE CONVERSATIONS

Have you ever been in a conversation that takes an uncomfortable turn? Ganel-Lyn Condie shared five tips for what to do when the conversation gets uneasy.

Digital Depression in Teens

Social media is a tool, but sometimes it can be used the wrong way. Ganel-Lyn Condie joined us to discuss the impact social media can have on teens' mental health and what you can do to limit the damage.

Standing on the Edge with Ganel-lyn Condie

This episode unfolded into a message that is meant for someone out there. Someone who is tired and doesn't know if they can do it one more day, one more hour, one more minute. Maybe it is for someone that is caring for another and is tired of worrying, caring, and loving someone that is suffering so much.

Lisa Valentine Clark Radio Show: SUICIDE PREVENTION

Lisa Valentine Clark Radio Show: SUICIDE PREVENTION

Learn how to love and support those who are struggling. Emphasizes the importance of talking about suicide and depression and explains how we can approach the subject. Warning signs are discussed and ways to help prevent suicide are presented.

LIFE BEATS PODCAST

Speaking from scars instead of wounds & the value of a life - You are irreplaceable with Ganel-Lyn Condie

HOLIDAY STRESS & BALANCE

On the Lisa Valentine Clark Show, Ganel-Lyn shares ideas about a value driven Holiday and managing stress. Experiences not stuff.

Holiday Stress

Motivational speaker Ganel-Lyn Condie says if you shift your intentions to focus on your values.

Gratitude Not Just for Thanksgiving

When you think of gratitude your first thought may be Thanksgiving, we need to change that mindset. It isn't a practice that should just be reserved for Thanksgiving, the holidays... but dispersed in abundance no matter what.

Brad Wilcox and Ganel-Lyn

Brad Wilcox the GRACE AMBASSADOR on WOW WEDNESDAY.We talk grace, God's power, women and the priesthood. Understanding grace can insulate us from discouragement, depression, and anxiety.

GTU BEATING BACK TO SCHOOL STRESS

Is your family still struggling to transition back into your school routine? Is it causing you stress? Ganel-Lyn taught us six ways parents a can limit the back to school stress.

KSL MOM SHOW

Lindsay Aerts and Ganel-Lyn Condie share their thoughts on how to make mom friends.

Navigating vulnerability during this tough time

GTU Over 40 and Loving Life

Everyone dreads getting older but why? Ganel-Lyn shares why we should be celebrating aging! And realize turning 40 isn't the 'death of youth' -actually it's the beginning of a great stage of life!

GTU Talking about Suicide

Ganel-Lyn Condie joins us to discuss the problem, and what we can do to help. This is a topic that hits close to home, after experiencing the loss of her sister to suicide.

Latterday Profiles

Latterday Profiles

Ganel-Lyn sits down with Brian Howard and talks about motherhood, infertility, chronic illness, YOU ARE MAGNIFICENT and feeling "enough"!

Listen, Learn, Love Podcast

Ganel-Lyn shares insights to see ourselves as beloved children of Heavenly Parents, suicide, being kind to LGBTQ people, how to navigate faith changes within our families.

Midday Utah

Midday Utah

Ganel-Lyn talks about best selling book YOU ARE MORE THAN ENOUGH - YOU ARE MAGNIFICENT.New book comforts women in their quest for perfection.

Find Your Happy DVD

Everyone wants to be happier, and it's simpler than you think. In this upbeat presentation Dr. Hank Smith and Dr. Julie Hanks, Ganel-Lyn Condie along with other popular LDS personalities, show simple ways how we can each improve our mood and relationships.

About Progress Podcast

About Progress Podcast

Interview with Monica Packer on her popular podcast. We get a little more personal about some of my struggles with infertility, chronic illness. And the theme of surrender and strength.

DeBunking Motherhood Myths

DeBunking Motherhood Myths

Modern-day motherhood myths with Lindsay Aerts. Dive into some of the messages and misconceptions of motherhood and how to stop believing them!

Latter-day Profiles

This week's guest on Latter-day Profiles is Ganel-Lyn Condie, an award-winning journalist and author of "The Decisions That Changed My Life". Find out more about Ganel-Lyn and her story.

God Doesn’t Have A

God Doesn’t Have A

Author and speaker, Ganel-Lyn Condie, talks about how you can't ruin God's plans for you and that God doesn't have a "plan B. . ."

WE ALL HAVE BROKEN PARTS

Author and speaker, Ganel-Lyn Condie, talks about the broken parts that we all have and how those broken parts make us beautiful.