BOUNDARIES FOR INNER PEACE IN THE NEW YEAR: GTU ABC4tv
Prioritize your mental health this new year. Ganel Lyn Condie is back on GTU sharing her five...
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Tag: ABC 4tv
SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv
5 HACKS FOR YOUR NEXT SOCIAL GATHERING. Dealing with social anxiety can be difficult for...
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VALUE DRIVEN HOLIDAYS: GTU ABC 4tv
Stop the stress and consider a values focused holiday this year
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Do the HARD thing: GTU ABC 4tv
DOING THE HARD THING… especially when it is uncomfortable. It’s easy to avoid doing hard...
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REMEMBERING 9-11 is GOOD FOR OUR MENTAL HEALTH: GTU
23 years later, we remember the tragedy on Sept 11. The day can be filled with grief but it can be...
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Social Media Mental Health Clean Up ABC 4tv GTU
Summer is a great time to reflect and focus on mental health and that includes taking a look at...
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EMOJI CHECK-IN and POCKET HUGS: GTU ABC 4tv
Mental health matters and this morning we are normalizing checking in with your friends and...
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Empty Nesting Syndrome and Gifts
On Good Things Utah, I talked about EMPTY NESTING SYNDROME and the GIFTS that have come this year!...
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Gift in Failure: GTU ABC 4tv
Ganel-Lyn Condie talks the concept of failure, and begins by sharing a quote by Thomas Edison, “I...
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GOOD THINGS UTAH The positive changes Utah has made when it comes to suicide prevention
The topic of suicide is a tough and emotional one, but our next guest says we have made some...
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Fall in love with YOU this Valentine’s Day: Good Things Utah
Valentine’s Day is not just for couples. It’s important to give some love to yourself too! Ganel...
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Managing your mental health in the winter months: GTU ABC 4tv
As a mental health advocate I shared on GTU some valuable insights on managing mental health...
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