How to celebrate Mother’s Day with gratitude not guilt: GTU ABC4tv
Mother’s Day is coming up this weekend and good friend of GTU Ganel-lyn Condie joined us this...
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Tag: tv
Picking a Therapist: GTU ABC 4tv
No matter what you may be going through, having someone to talk to is so important. Finding a...
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BOUNDARIES FOR INNER PEACE IN THE NEW YEAR: GTU ABC4tv
Prioritize your mental health this new year. Ganel Lyn Condie is back on GTU sharing her five...
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SOCIAL ANXIETY LIFE HACKS: GTU ABC 4tv
5 HACKS FOR YOUR NEXT SOCIAL GATHERING. Dealing with social anxiety can be difficult for...
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VALUE DRIVEN HOLIDAYS: GTU ABC 4tv
Stop the stress and consider a values focused holiday this year
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THE NOT SO SECRET LIVES OF REAL MORMON WIVES on GTU
The Not-So-Secret Lives of Real Mormon Wives was published less than 70 days after the much...
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Do the HARD thing: GTU ABC 4tv
DOING THE HARD THING… especially when it is uncomfortable. It’s easy to avoid doing hard...
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REMEMBERING 9-11 is GOOD FOR OUR MENTAL HEALTH: GTU
23 years later, we remember the tragedy on Sept 11. The day can be filled with grief but it can be...
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Social Media Mental Health Clean Up ABC 4tv GTU
Summer is a great time to reflect and focus on mental health and that includes taking a look at...
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My SOURDOUGH Ministry: GTU ABC 4tv
Failure in the beginning has led to getting a great handle on the process, and six months later...
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EMOJI CHECK-IN and POCKET HUGS: GTU ABC 4tv
Mental health matters and this morning we are normalizing checking in with your friends and...
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